Frequently Asked Questions


What’s the first step?

Please contact me directly. I am available by phone, email, skype and more (see my contact page). After speaking with you, I will initially offer you a free 30-minute appointment to make sure that I can help you, that you are happy to work with me. During this appointment we will discuss confidentiality and any terms and conditions.

What areas of counselling can you help with?

The full list of areas of counselling can I help with is available on my Counselling and Psychotherapy page.

Do you have any testimonials or reviews?

Please see my Testimonials page for comments from previous and current individuals I have helped live life fully and healthily.

What types of therapies do you offer?

The full list of types of therapies that I offer is available on my Counselling and Psychotherapy page.

Can you help with an issue that isn’t listed on your page?

Please feel free to contact me and ask. Given the wide range of tools, strategies and various therapies I am trained and experienced in, it’s very likely that I will be able to help you. It’s never too late to live happily after receiving Vital Life Therapy!


Contact me now on:
Email: vicky@vitallifetherapy.co.uk / Mobile: 07887 567929